What’s your workout routine, what’s even the best time to hit the gym, and how often should you train to get the best results. Well, we won’t drop the spoilers too soon. Let’s say you want to burn fat much faster to get that summer bikini body for your Instagram photoshoot. What’s your workout dieting plan? Workout while you’ve fasted for the day, or workout while you’re fed and full? Ladies and gents, if you want that summer body really soon to look cute on social media, well, you need to work and fast for it (pun intended).
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Written by: Nana Kwadwo, Tue, Jun 01, 2021.