This is why working out fasted burns more fat than working out fed and full.

What’s your workout routine, what’s even the best time to hit the gym, and how often should you train to get the best results. Well, we won’t drop the spoilers too soon. Let’s say you want to burn fat much faster to get that summer bikini body for your Instagram photoshoot. What’s your workout dieting plan? Workout while you’ve fasted for the day, or workout while you’re fed and full? Ladies and gents, if you want that summer body really soon to look cute on social media, well, you need to work and fast for it (pun intended).

Related media: Should I Workout While I Am Fasting?

Anabolism Vs Catabolism

Work Fast Or Work Full

Whence Do I Workout?

Read more facts like this one in your inbox. Sign up for our daily email here.

The Factionary is ever ready to provide you with more interesting content for your reading pleasure. If you’re amazed by our work, you can support us on Patreon with a donation fee of your choice. Thank you!

Written by: Nana Kwadwo, Tue, Jun 01, 2021.


This site uses Akismet to reduce spam. Learn how your comment data is processed.