For every 4 in 10 adults, there’s a lack of quality sleep that affects their lifestyle. Getting a good night’s sleep has become the modern
Category: AnatomyAndPhysiology
Do you know, the number of atoms, cells, tissues, organs, and systems that are in the human anatomy for it function alive as a being?
The fascinating world of neurons: Exploring the nervous system and how it works.
Think of yourself as the brains behind all of your body’s operations. Your thoughts, feelings, actions, and reactions are entirely up to you. You have
Sleeping significance! Here’s the fundamental aspect of sleep on human behavior.
Sleep is a fundamental aspect of human behavior that has long fascinated psychologists and researchers alike. From the physiological processes that underlie sleep to the
Here’s the power of exercise on the body and how it impacts your overall health.
Exercise has been known to have numerous benefits on the human body. From strengthening the heart to improving mental health, the effects of regular physical activity are
Here’s the impact of genetics on behavior and personality. Is it nature against nurture?
Human behavior and personality have long been a subject of fascination for scientists, philosophers, and laypeople alike. While environmental factors such as upbringing, socialization, and
Here are five ways you can effectively use walking as a mental health therapy.
More often than not, in recent times, city inhabitants have reduced the time they talk for a walk. Even when it is a short distance,