Exercise has been known to have numerous benefits on the human body. From strengthening the heart to improving mental health, the effects of regular physical activity are
Tag: Anatomy & Physiology
The impact of genetics on behavior and personality. Is it nature against nurture?
Human behavior and personality have long been a subject of fascination for scientists, philosophers, and laypeople alike. While environmental factors such as upbringing, socialization, and
Here are five ways you can effectively use walking as a mental health therapy.
More often than not, in recent times, city inhabitants have reduced the time they talk for a walk. Even when it is a short distance,
The rise of plant-based eating: Let’s explore the nutritional benefits and challenges.
If you’re looking for a healthy and sustainable way of eating, plant-based diets may be the way to go. In recent years, plant-based eating has gained popularity as people
Here are ‘dos’ and ‘don’ts’ to help you stay healthy as we celebrate World Health Day.
Health is essential for a happy life, and World Health Day which is celebrated every year on April 7th to raise awareness of the importance of good health
Here’s what you need to know about autism on World Autism Awareness Day.
April 2nd is recognized as World Autism Awareness Day to raise awareness about Autism Spectrum Disorder (ASD) and promote acceptance and inclusion of individuals with autism. Autism is a complex